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		<pubDate>Thu, 25 Feb 2010 20:16:31 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 3 Replies || 39 Views
Post by &#x3C;b&#x3E;alexg&#x3C;/b&#x3E;



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			<title>Has anyone in the group ever biked  from Detroit to Lansing?</title>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 2 Post || 50 Views
Post by &#x3C;b&#x3E;bicyclepastor&#x3C;/b&#x3E;



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			<title>Where to buy Triathlon Wetsuits</title>
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		<pubDate>Sat, 13 Feb 2010 16:53:09 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 4 Replies || 37 Views
Post by &#x3C;b&#x3E;tinylittle&#x3C;/b&#x3E;



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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 2 Post || 49 Views
Post by &#x3C;b&#x3E;alexg&#x3C;/b&#x3E;



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			<title>Tonya's intro</title>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 2 Post || 54 Views
Post by &#x3C;b&#x3E;lokitrz&#x3C;/b&#x3E;



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			<title>Winter Swim Training...Where do you do it?</title>
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		<pubDate>Mon, 11 Jan 2010 01:00:29 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 2 Post || 127 Views
Post by &#x3C;b&#x3E;Road2Beautiful&#x3C;/b&#x3E;



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			<title>My hands are numb!</title>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 6 Replies || 64 Views
Post by &#x3C;b&#x3E;Pharmguy&#x3C;/b&#x3E;



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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 2 Post || 78 Views
Post by &#x3C;b&#x3E;Pharmguy&#x3C;/b&#x3E;



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			<title>Endurance Power Training Workout</title>
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		<pubDate>Thu, 17 Dec 2009 19:28:07 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 4 Replies || 149 Views
Post by &#x3C;b&#x3E;tking5424&#x3C;/b&#x3E;



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		<pubDate>Thu, 17 Dec 2009 16:43:01 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 4 Replies || 205 Views
Post by &#x3C;span style="color: #AA0000;"&#x3E;&#x3C;b&#x3E;jared&#x3C;/b&#x3E;&#x3C;/span&#x3E;



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			<title>Ironman Cozumel 2009</title>
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		<pubDate>Sat, 05 Dec 2009 05:25:07 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 3 Replies || 133 Views
Post by &#x3C;b&#x3E;Ashley&#x3C;/b&#x3E;



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		<pubDate>Fri, 04 Dec 2009 17:11:50 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 2 Post || 69 Views
Post by &#x3C;b&#x3E;MLGoodell&#x3C;/b&#x3E;



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			<title>St. Anthony's Triathlon 2010</title>
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		<pubDate>Wed, 02 Dec 2009 18:14:17 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 4 Replies || 133 Views
Post by &#x3C;b&#x3E;holli81&#x3C;/b&#x3E;



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			<title>Yur Buds - iPod Earphone Molds</title>
			<link>http://www.detroittriathlon.com/forum/gear-vendor-reviews/topic151.html</link>
		<pubDate>Sat, 28 Nov 2009 18:54:22 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.detroittriathlon.com/forum/gear-vendor-reviews/" title="Gear and Vendor Reviews"&#x3E;Gear and Vendor Reviews&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 2 Post || 217 Views
Post by &#x3C;b&#x3E;holli81&#x3C;/b&#x3E;



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			<title>Headsweats Visor/Hat Review</title>
			<link>http://www.detroittriathlon.com/forum/gear-vendor-reviews/headsweats-visor-hat-review-t150.html</link>
		<pubDate>Tue, 24 Nov 2009 22:40:25 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.detroittriathlon.com/forum/gear-vendor-reviews/" title="Gear and Vendor Reviews"&#x3E;Gear and Vendor Reviews&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 2 Post || 122 Views
Post by &#x3C;span style="color: #AA0000;"&#x3E;&#x3C;b&#x3E;jared&#x3C;/b&#x3E;&#x3C;/span&#x3E;



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			<title>Tri-ing to Lose Weight?</title>
			<link>http://www.detroittriathlon.com/forum/nutrition-advice/triathlon-training-weight-loss-t148.html</link>
		<pubDate>Mon, 23 Nov 2009 01:51:19 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 9 Replies || 168 Views
Post by &#x3C;b&#x3E;holli81&#x3C;/b&#x3E;



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			<title>Cyclists Form Biker Gangs to Combat Motorists</title>
			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/cyclists-road-rage-biker-gang-t145.html</link>
		<pubDate>Fri, 20 Nov 2009 18:18:37 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 8 Replies || 286 Views
Post by &#x3C;span style="color: #AA0000;"&#x3E;&#x3C;b&#x3E;jared&#x3C;/b&#x3E;&#x3C;/span&#x3E;



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			<title>Has anyone used the lab at Fraser Bicycle</title>
			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/fraser-bicycle-lab-coaching-t144.html</link>
		<pubDate>Thu, 19 Nov 2009 21:14:44 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 6 Replies || 66 Views
Post by &#x3C;b&#x3E;bicyclepastor&#x3C;/b&#x3E;



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		<pubDate>Thu, 19 Nov 2009 18:13:08 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 4 Replies || 230 Views
Post by &#x3C;b&#x3E;nregner&#x3C;/b&#x3E;



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			<title>Count Your Calories for Weight Loss</title>
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		<pubDate>Thu, 19 Nov 2009 16:22:51 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 3 Replies || 102 Views
Post by &#x3C;span style="color: #AA0000;"&#x3E;&#x3C;b&#x3E;jared&#x3C;/b&#x3E;&#x3C;/span&#x3E;



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			<title>Swim MP3</title>
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		<pubDate>Wed, 18 Nov 2009 22:01:21 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 5 Replies || 121 Views
Post by &#x3C;b&#x3E;Ashley&#x3C;/b&#x3E;



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			<title>Damon's PhD Defense!</title>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 4 Replies || 54 Views
Post by &#x3C;b&#x3E;Damon&#x3C;/b&#x3E;



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			<title>Southeast Michigan P90X Workout Group</title>
			<link>http://www.detroittriathlon.com/forum/strength-training/p90x-workout-southeast-michigan-t138.html</link>
		<pubDate>Tue, 10 Nov 2009 18:29:03 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.detroittriathlon.com/forum/strength-training/" title="Strength Training"&#x3E;Strength Training&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


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			<title>Alexg's Ironman Florida Race Report</title>
			<link>http://www.detroittriathlon.com/forum/race-report/alex-ironman-florida-2009-t137.html</link>
		<pubDate>Mon, 09 Nov 2009 14:16:31 GMT</pubDate>
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			<title>Hol-Dawg's in the House! What? What?</title>
			<link>http://www.detroittriathlon.com/forum/triathlete-intro/holli-charbonneau-t136.html</link>
		<pubDate>Sun, 08 Nov 2009 18:08:50 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.detroittriathlon.com/forum/triathlete-intro/" title="Introductions"&#x3E;Introductions&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


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			<title>@AlexGonzalezMi IM Race Support Information (11-7-2009)</title>
			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/alex-gonzalez-ironman-2009-t135.html</link>
		<pubDate>Fri, 06 Nov 2009 17:48:21 GMT</pubDate>
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			<title>Keith's Intro</title>
			<link>http://www.detroittriathlon.com/forum/triathlete-intro/topic134.html</link>
		<pubDate>Thu, 05 Nov 2009 20:08:18 GMT</pubDate>
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			<title>Saturday Ride - Kensington/Brighton Area</title>
			<link>http://www.detroittriathlon.com/forum/metro-training/topic133.html</link>
		<pubDate>Thu, 05 Nov 2009 16:21:37 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/triathlete-intro/topic132.html</link>
		<pubDate>Wed, 04 Nov 2009 16:12:56 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/doctor-thompson-convicted-assault-t131.html</link>
		<pubDate>Tue, 03 Nov 2009 20:10:23 GMT</pubDate>
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		<item>
			<title>You MUST Run a Marathon Before Doing an Ironman!</title>
			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/run-marathon-before-ironman-t128.html</link>
		<pubDate>Sat, 24 Oct 2009 18:03:30 GMT</pubDate>
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			<title>Courtney Roschek's Intro</title>
			<link>http://www.detroittriathlon.com/forum/triathlete-intro/topic127.html</link>
		<pubDate>Fri, 23 Oct 2009 18:50:54 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/how-ironman-spectator-t126.html</link>
		<pubDate>Fri, 23 Oct 2009 13:48:43 GMT</pubDate>
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			<title>Xterra Wetsuits</title>
			<link>http://www.detroittriathlon.com/forum/gear-vendor-reviews/topic125.html</link>
		<pubDate>Thu, 22 Oct 2009 01:54:04 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/bike-fit-position-important-t124.html</link>
		<pubDate>Mon, 19 Oct 2009 19:14:38 GMT</pubDate>
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&#x3C;b&#x3E;Statistics&#x3C;/b&#x3E; : 2 Post || 122 Views
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			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/topic123.html</link>
		<pubDate>Mon, 19 Oct 2009 16:13:19 GMT</pubDate>
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			<title>Congratulations to DFP Marathoners!</title>
			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/topic122.html</link>
		<pubDate>Mon, 19 Oct 2009 16:08:36 GMT</pubDate>
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			<title>Anyone Still Doing Long Rides?</title>
			<link>http://www.detroittriathlon.com/forum/metro-training/topic121.html</link>
		<pubDate>Tue, 13 Oct 2009 15:07:41 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/gear-vendor-reviews/topic120.html</link>
		<pubDate>Mon, 12 Oct 2009 17:56:43 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/nutrition-advice/topic119.html</link>
		<pubDate>Mon, 12 Oct 2009 17:54:24 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/cyclist-licensing-anti-sentiment-t118.html</link>
		<pubDate>Mon, 12 Oct 2009 17:46:12 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/general-discussion/motor-city-blight-busters-t117.html</link>
		<pubDate>Mon, 12 Oct 2009 15:42:28 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/triathlon-discussion/ironman-kona-results-2009-t116.html</link>
		<pubDate>Mon, 12 Oct 2009 15:29:51 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/triathlete-intro/topic114.html</link>
		<pubDate>Fri, 09 Oct 2009 14:18:48 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/gear-vendor-reviews/topic113.html</link>
		<pubDate>Thu, 08 Oct 2009 19:20:25 GMT</pubDate>
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			<link>http://www.detroittriathlon.com/forum/metro-training/topic112.html</link>
		<pubDate>Wed, 07 Oct 2009 13:09:54 GMT</pubDate>
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