Here's a good review/preview of the LP course (aka IMUSA) from
EnduranceNation.com with race tips tailored for this particular
course. I have to admit I'm guilty of violating some of this advice
in past races and paid for it dearly just as they predict. I wish I
had seen this then (or at least I wish I had listened to that advice
back then.)
http://www.endurancenation.us/blog/2009/1605/
I like their mantra ... "Race Day is about EXECUTION, not FITNESS"
Last visit was: Mon Feb 06, 2012 2:49 pm
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Ironman Lake Placid preview & advice
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Ironman Lake Placid preview & advice
by IronYeti » Fri Jul 17, 2009 2:35 pm
IM Lake Placid '09 / IM Louisville '08 / IM Florida '07
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IronYeti - Tri-Newbie
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- Joined: Fri Jul 17, 2009 2:25 pm
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