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Southeast Michigan P90X Workout Group

Triathlon specific strength training. What are the best exercises?
4 posts • Page 1 of 1

Southeast Michigan P90X Workout Group

Postby jared » Tue Nov 10, 2009 2:29 pm

There has been some talk about P90x and some people getting together to do it or at least coordinate schedules so we can do the same workouts and maybe get together for some of the workouts. Let me know if you're interested in this thread and we can figure out what that would look like.

If you're not sure what P90x is, check out the P90x website. It looks hokey but it's actually a really well thought out full body workout. A lot of it is just body weight and resistance bands, although you can use weights.

So far we have the following people:
    Jared
    Holli
    JacobX
    AsherX

A tentative date for starting it was thrown out by Mike JacobX as December 7th. Both Jacobs and I have set of the P90x DVDs.

Who's in?
Jared

Ironman Wisconsin '10
Ironman Lake Placid '09 Finisher
Detroit Iron Triathlon
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Re: Southeast Michigan P90X Workout Group

Postby Dianna Rose » Sat Nov 14, 2009 7:59 pm

I've also got my very own set of DVDs ;)
Dianna Rose
 
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Re: Southeast Michigan P90X Workout Group

Postby Damon » Tue Nov 17, 2009 10:50 am

I do not have the DVDs but I would be up for getting together with y'all.

Damon :ugeek:
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Re: Southeast Michigan P90X Workout Group

Postby jared » Tue Nov 17, 2009 1:24 pm

I think it would be good. I'm doing the adaption phase of a full body weight training routine right now to get ready for it. Last time I started it I went cold turkey into the program and couldn't lift my arms for the following week...
Jared

Ironman Wisconsin '10
Ironman Lake Placid '09 Finisher
Detroit Iron Triathlon
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